Women in Business: 5 Ways to Turn Money Blues Into Happy Money
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It's not always about making more money. Try thinking about what money you have differently to feel Happier!
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The 5 Best Money Success Tips for Women in Business
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Isn’t financial fitness just as important for health and happiness? Did you know that food and money are both master teachers because they bring up emotions such as insecurity or comparisons with others who seem to have more or look thinner.
Read MoreMoney Excuses?: 3 Reasons Why Women in Business Are Still Broke
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Women in Business: What are your money excuses? There are reasons why you don't have the money you'd really like to have. Do you treat money with the respect it deserves?
Read MoreWomen in Business: What’s Your Greatest Money Challenge?
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What do women in business consider their biggest money challenge? As a Certified Money Coach, I conducted a survey last week to get feedback on that money question and others. In response to: “What’s your greatest challenge with money”
Read MoreFifty Shades of Green – Attn: Women in Business
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If you’re a woman you’ve probably read “Fifty Shades of Grey” and have been talking about it with your friends. But I bet you haven’t talked about Fifty Shades of Green – a more important (but less lustful) topic to your bottom line than the characters of Christian Grey or Anastasia Steele could ever be.
Read MoreTaxes & Stress: 5 Steps to Simplify and Soothe
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Taxes and stress go together like death and taxes. No wonder we get stressed and put off the pain as long as possible. Stress amps up our fight/flight alarm system. Breathing – even 5 or 6 breaths stimulates the relaxation response and both systems can’t be active at the same time.
Read MoreWomen in Business: Try Wineing Away the Tax Blah’s!
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Tax Day is April 15th. If you’re a woman in business you may be feeling a little worried or even whiny about the whole process. You might be wondering how much you’re going to be paying or what you owe, and then how you’ll pay what you owe. (See how our mind can wind around itself with worry?)
Read MoreThe Money Gorilla: What What Does a Gorilla Have to Do with Making Money for Women in Business?
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What does a Gorilla have to do with making money for women in business? There’s an experiment that shows a videotape* of six college students on a basketball court. Three are wearing white shirts, three dark shirts. The instructor asks them to randomly pass a ball amongst themselves and asks the audience to count only the number of passes between the white-shirted students in one minute. About halfway through the process a woman in a gorilla suit slowly walks through the students, who ignore her. The gorilla turns and faces the camera and pounds her chest. Then she leaves the circle.
Read MoreYour Stressed Brain on Money: 3 Steps to Make Better Financial Decisions
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Your brain on money. We women in business love to believe that our logical brain is in charge when it comes to making decisions about money. If we're not in stress or fight or flight, this is true. But, when stressed, it's the emotional brain that's running the show. The research of Dr. Bessel van der Kolk, founder of the Trauma Center in Brookline, Massachusetts, shows that even people with no trauma history, but who are undergoingespecially strong emotional stimulation, we shift into the right-brain (emotional) processing which shuts off logic.
Read MoreAre You Making These Time Management Mistakes? 4 Tips to Be a Master Rather than Slave to Time
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As a woman in business is TIME MANAGEMENT driving you a bit crazy? Do you feel like you're a slave or a master of the TIME in your life? What I hear from women is they feel overwhelmed and that time is constantly, elusively, getting away from them. I understand - I feel like that myself at times.
Read MoreThe Secret Time Management Question You Need to Know as a Woman in Business
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Women Business Owners: What’s the Secret Time Management Question you need to know? Are you like most women who struggle with “TIME MANAGEMENT”?
Read MoreWomen in Business 3 or More Years - Assess What's Working - What's Not?
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If you're a woman in business and you've been in business 3 years or more January is a great time to assess how it's going. You're hitting the crucial 3 to 5 year mark where, I'm sorry to say this, most businesses fail. Or, your business may bump along, more in the way of a hobby than a real business.
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