Turn Stress & Stuggle Into Joy, Vitality & Money - Tip 5

"But I don't have time to exercise."

I hear this from women all the time - yet - how much time do you spend answering the phone or checking emails that scatter your attention and are often unproductive?

This tips explains WHY it's so important to carve out time for exercise and HOW to do it.

Here's Tip 5 - Exercise Makes You Younger

 

P.S. Here's what's coming next....
Tip 6 - How to Break Mood Habits & Get Back to JOY
Tip 7 - Practice Extreme Happiness
Tip 7 ½ - Your Heart & Soul's Divine Purpose - The Best Energy & JOY Motivator of All

If you'd like to listen to the tips again here's a link that has all of them listed.

www.lynntelfordsahl.com/tipsall

I would love to hear how these tips touched you so please feel free to email me at lynntelfordsahl@gmail.com

Lots of JOY & Blessings,

Lynn
The Health, Wealth & Happiness Coach for Women in Business