Turn Stress & Stuggle Into Joy, Vitality & Money - Tip 3

Yes, it's true - chronic stress or TOXIC stress- which so many women face each day can add pounds. 
Today we'll talk about how to find COMFORT and ENERGY with small adjustments that produce big results.

Here's Step 3 - Yes - Stress Can Make You Fat

 

Here's what's coming up next...
Step 4 Transform Junk Thoughts into Powerful, Positive Thoughts
Step 5 Exercise Makes You Younger

If you'd like to listen to the tips again here's a link that has all of them listed.

www.lynntelfordsahl.com/tipsall

I would love to hear how these tips touched you so please feel free to email me at lynntelfordsahl@gmail.com

Lots of JOY & Blessings,

Lynn
The Health, Wealth & Happiness Coach for Women in Business