Are You A Pusher or A Puller in Creating What You Want?

Since my sister Lane died in May I’ve been in a reflective mood. I read a phrase somewhere about pushing or pulling and that brought up for me how I’ve moved through life in the last 20 + years – and how Lane moved through hers. Me - pushing after my goals – first school then building an addiction counseling practice and coaching practice – writing books, driving myself to achieve. 
Lane was not very goal oriented, more of a puller and “be-er” than a driver. She’d sit for days creating a beautiful art object, tending her garden and before the drinking took over was quite good at pulling or attracting to her what she wanted and needed – simple things - a new customer, a praying mantis to visit her garden, a wonderful book to read.
I’m curious about pushing and pulling in terms of how we go after what we want in life - trying to MAKE things happen – this is what traditional society encourages  - get A’s, go to the best college, work hard and make lots of money. Or whether we can ALLOW what we want to come to us more by setting intentions and attracting to ourselves - more like a magnet than an anvil. Having both options feels more whole and less stressful, doesn’t it?
This isn’t a right or wrong type of question. I don’t know what you’ll come up with when you think about this, but I know for me there’s a shift going on and it feels like a sweet one.  I’ll let you know how it goes….and please do the same with me. (lynntelfordsahl@gmail.com)


Upcoming Events

“I did not have a clue why I was reacting to handling money with emotional turmoil. With Lynn’s Money Coaching I finally feel ahead of money vs playing catch up and I know it’s ok to make money, have money and not to give it all away.", Christy Ray, The Land Group Modesto, CA 95355 

 

Reserve Your Spot Now!

Money Circles For Women

Next Group Starts July 25th 10:30am - Noon (PST)

Women have unique concerns and challenges with money.
This 6-week group for women follows the same Four Step System as individual money coaching and is very affordable.

Women: Does This Sound Familiar?
"My husband manages all our money. He says we're fine for retirement."

"I gave most of my money to my ex in the divorce. Now I'm afraid to trust another man with money."

"I want to make more money, but I can't stay focused."

"As a woman in business I undercharge for my services and products."

"I give money to everyone but forget about myself."

Do You Feel Like This About Money?
I don't like to think about it so I avoid the whole thing.

I worry about money all the time.

I spend when I'm stressed or anxious.

Women have a unique relationship with money. The Underlying feeling often is Unworthiness or Guilt -

Taking Charge of Your Money is Putting Your Big Girl Money Pants On to make more money - break thru Money Barriers and Create Prosperity for yourself and loved ones.

Next Group Starts July 25th 10:30am - Noon (PST)
BONUS: FOR you Newsletter Readers Enter this Discount Code for $50.00 off - GOOD UNTIL JULY 10TH

Discount Code (Enter MC0713NEWS During Checkout) for registering thru newsletter link- $50.00 off

 

 

Free Monthly Webinar:  Women's Inner Money Game & How To Win It

Are you Ready to move out of financial stress and into Financial Health & Well-Being?

"If you're not powerful with your money, you're not powerful, period." Suze Orman

In this Introductory Webinar you will:

  • Begin to Understand how your $$ History and $$ Scripts affect the money you make and most importantly KEEP!
  • Be introduced to Money Types, a fun way to identify perplexing money patterns, habits & limitations and begin to FREE yourself
  • Set Power Goals for 2013
    Design 1-3 Action Steps to Move Your Goals to RESULTS!

When: Thursday July 16th 6:30pm - 7:30pm (PST)
Investment: FREE - Complimentary - FREE

 

Starbucks Gift Card Giveaway

Enter to Win a $20.00 Starbucks Gift Card!
Click here to send your name and email address to be entered to win. Drawing on May 2nd, winner will be contacted on May 2ndand announced in next months Newsletter! Spotlight

 

Spotlight

Lucretia Ranere

“Lucretia or ‘Lu’ as I affectionately call her, is multi-talented. She has worked as my lovely assistant for the last year and a half – this newsletter and both websites are managed and updated by her (& many other ass’t type activities). One of the things I appreciate about Lu the most is her technical expertise woven through with a very upbeat, very sweet communication style. If you’re looking for help with your website or printed business materials call now, because she’s getting very busy.

LR Design & Photography specializes in both print and website design. Whether you need a business card, trifold or any other business materials designed print ready or you need a website created and managed. She will also create and manage your Facebook page along with other social media pages. She also can take care of your photography needs, whether you are looking for headshots or family/pet portraits or maybe you have a special event you would like photographed. Let her capture those moments for you.

www.lrdsgn.com 
lu@lrdsgn.com

(707) 228-8063

Getting Financially Fit - What It Takes

How would you grade yourself on your knowledge of personal finance? 40% of U.S. adults give themselves a C, D or F according to the National Foundation for Credit Counseling. What does it take to be financially knowledgeable or fit?  If you ask what worries Americans most about money? 

Fifty-Seven percent said a lack of savings and 43% are concerned about not having enough for an emergency.  The economy has been extra challenging the last few years and people are still trying to recover. One way to build financial fitness is to start saving now. Even $20.00 a month builds over time and primes the savings habit pump. Best to make it an automatic deduction and every 6 months or any time you get a raise bump it up.

To help you make the commitment to SAVE more NOW America Saves offers a pledge program you can do by text.  Bad money habits can be changed one step at a time. Get started now.

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Upcoming Events

Reserve Your Spot Now!

Financial Fitness Bootcamp Webinar

 "Every money challenge can be solved by the woman you see in the mirror." Suze Orman

Ever been on a budget that feels like a diet? After awhile you have to break out of jail. But a PLAN is different.
In Financial Fitness Bootcamp You'll Get Pumped UP, Motivated and inspired to BE Financially healthy.

Here’s What You’ll Get:

  •  
    • Know whether your top money challenge is making money, keeping enough of it or making it grow
    • Break through money barriers to create prosperity & feel more ENERGIZED and FOCUSED
    • Learn how to LET GO of past money mistakes
    • Create a positive, motivating PLAN & VISION that moves you towards JOY and away from STRESS

Are You READY to Break Through Money Barriers to Create Prosperity and Have FUN in the Process?

"I have always said "it is not about the money" when talking about my why in business. After working with Lynn, I realized, it really was about money and my fear of making too much that was at issue. I became the number one seller in my new company. What a thrill it was to see my name at the top of the list." Pat Brown, Jockey Women to Women

When: Thursdays May 2nd, May 9th, May 16th May 23

Time: 12:00 noon – 1:00 p.m. PT

Webinar: EARLY Registration SAVE NOW:

REGISTER NOW Before May 1st: $55.00

13.75 per session – far less than a pair of shoes

After May 1st $75.00

Limited to 15

INVEST IN YOURSELF...INVEST IN YOUR BUSINESS

 

Reserve Your Spot Now!

Free Monthly Webinar:  Women's Inner Money Game & How To Win It

Are you Ready to move out of financial stress and into Financial Health & Well-Being?

"If you're not powerful with your money, you're not powerful, period." Suze Orman

In this Introductory Webinar you will:

  • Begin to Understand how your $$ History and $$ Scripts affect the money you make and most importantly KEEP!
  • Be introduced to Money Types, a fun way to identify perplexing money patterns, habits & limitations and begin to FREE yourself
  • Set Power Goals for 2013
    Design 1-3 Action Steps to Move Your Goals to RESULTS!

When: Thursday May 16th 6:30pm - 7:30pm (PST)
Investment: FREE - Complimentary - FREE

 

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Congratulations

Congratulations to Alma Quiroga for winning the $20 Regal Movie Gift Card and thank you to everyone who entered. Please keep an eye out for my monthly newsletter in your inbox for more giveaways.

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Spotlight

Mary Garrity, Carpets Unlimited

I met Mary at Women’s Success Network. I’ve been to her beautiful new showroom out on Bangs (next to Green’s Restaurant).

Her customer service is excellent. I’m looking forward to our beautiful new carpeting.

Mary Garrity of Carpets Unlimited says she loves helping people and making them happy. She’s been in the flooring business 25 years, making lots of people happy!!

Carpets Unlimited
501 Bangs  Ste A
Modesto, CA
209   576-0800

Hours: 
Mon-Fri 8 a.m. to- 5:30 p.m.
Sat. 10 a.m. to 4 p.m.

Financial Spring Cleaning

Spring is HERE and I don’t know about you, but I’m having Spring Fever. Besides cleaning out the closets in our homes, it’s also a great time to clean out the closets in our finances. Whatever we’re able to let go of creates space for new money flow.

Here are some easy ways to assess financial situations that are causing stress or anxiety.  Let’s face it, most of us would rather have fun than pay the bills.

If you’re wondering what to let go of and how to turn past stressors into successes here are some simple suggestions:  Read More LINK HERE

1)   Make a list of financial worries – A few examples: not making enough money, not paying the bills on time, making plenty of money but not feeling in charge, not saving enough for children’s college, or for a cushion, health care, other.

2)   Set a Goal: Pick one of those worries to turn into a success by evaluating what’s going on. Are you paying enough attention to your money – I suggest weekly on-line bank check-ins. (I know scary in the beginning.) But it’s empowering to know exactly what your in-flow (income) and out-flow (expenses) are weekly. (I check mine 3-4 x a week!!)

3)   Take Action: There’s nothing like action to soothe the worried spirit. Set a specific action – Pay the bills every week and on time (even if it’s a minimum payment) by when: What’s the date you’ll start this action by? Put it on your calendar or SmartPhone.

Spring financial cleaning leads to summer growth and fall harvests of greater abundance so enjoy the process.  "I inspire and motivate women in business to make more money - by breaking through barriers to create prosperity and have FUN in the process!"

 

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Upcoming Events

Reserve Your Spot Now!

 

Money Circles for Women - Webinar

 

 


"If you're not powerful with your money, you're not powerful, period."  Suze Orman

 

Do You Recognize Any of These $$ Scripts? 
• Someone will always take care of me financially 
• Money = love 
• There will never be enough 
• Rich people are greedy 
• $ is the only measure of self worth

Do You Have Any of These Financial Hot Buttons? 
• Avoid or Obsess about Money 
• Driven to succeed, but never quite get "there" 
• Have a $$ Ceiling that's frustrating

Have You Experienced Financial Traumas like
• Job loss 
• Home loss 
• Bankruptcy 
• Change in income & lifestyle

Are You Ready to 
• Feel empowered with your money decisions & choices 
• Break out of your Financial Comfort Zone & Make More $$ 
• Develop Financial Health & Have financial peace of mind 
• Know the significant, small steps to truly transform your relationship with $$ into Freedom

Women's Money Circles are designed to help you. Lynn has over 25 years of empowering women in groups to feel safe, supported and to have FUN!

“Lynn’s Money Circles Group was a powerful, eye-opening experience. I can see where unconscious beliefs about money came from (my money history) and the impact on my life. I love being able to put my ‘big girl money pants’ on to choose less stress and more flow.” Cheri Nikkel, Nikkel Marketing

Money Circles are conducted in small groups of 6-8 women.
Webinar Starts: Starts soon
Investment: $37.50 per session
PowerUP Your Money Life for less than the cost of a pair of shoes!!

PayPal, Visa, MC, Check

One payment of $225 - 

Or 6 Weekly Payments of $37.50 - 

 

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Resources

Fun & Time Saving Resources

There's an app called Money4Jobs where kids can earn money and learn how to save and budget for the things they want.

Deborah Price’s new book:
The Heart of Money –Couples Guide to Creating Financial Intimacy – Avail. Amazon

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Congratulations

The winner of last months Starbucks giveaway was Mary Farinacci’s. Congratulation Mary and enjoy!

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Spotlight

Grace Telford

DuctTapeWonderland
Grace Telford (11 years old) & Maddi DeMatteo (12 years old)

“I'm a big FAN of Duct Tape Wonderland and am so proud of my granddaughter Grace and her best friend Maddi. Grace is quite the organized business girl as she has a folder with samples of duct tape, pricing and orders. I was impressed. Of course, her mom is a business woman and her ‘Nanny is as well’." Lynn Telford-Sahl

“Maddi and I started our business because we wanted a way to earn money and donate to a good cause. Our cause this year is the Salvation Army.”

Prices: Visit our website for our products and prices. 
http://ducttwonderland.weebly.com/index.html

March Madness Special:  
With any order more than $2.00 your name will be entered into a drawing for $20.00 worth of FREE pens or wallets of your choice. DRAWING:  March 31st

Also, be sure to like us on Facebook:
https://www.facebook.com/ducttwonderland?fref=ts

Replenish, Restore and Have Fun

It’s February so I must be in Puerto Vallarta, Mexico, probably jumping around aerobically in the huge resort pool. I know Dave and I are blessed to have the time and money to come here every year. 
And, I wish for each and every one of you time off, time away, time to replenish and restore and have FUN.
If you haven’t started a vacation FUND now is a great time to do so. Just $50.00 a month builds up fast and there are always great deals to be had. For Women’s Success Network (hyperlink to meet up) members contact travel agent Linda Carol (209-505-5916).  I’m sure she’s happy to work with any of you contemplating a vacation.
I’m excited to share that I’m writing an eBook: “Prosperity, Power & Peace: The Women’s Guide to Financial Freedom.”  You may have participated in a couple of surveys I sent to gather information. Yes, I am working on it during vacation. It’s wonderful to have the time and space and luxury to think about money (a big subject) and not just fit in 30 minutes here or 45 minutes there for writing.
I have a question I’d love FEEDBACK on:  What does the word prosperity mean for you? Please email me your responses lynntelfordsahl@gmail.com and I’ll enter your names into a drawing for a Regal Movie Gift Card!
The publishing date I’m shooting for is June 1, 2013.  I so appreciate your good thoughts, well wishes and love for my current writing adventure.   
Much JOY & Love to all of you - Lynn
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Upcoming Events

Reserve Your Spot Now!
Money Circles for Women - Webinar 
"If you're not powerful with your money, you're not powerful, period."  Suze Orman 
Do You Recognize Any of These $$ Scripts? 
• Someone will always take care of me financially 
• Money = love 
• There will never be enough 
• Rich people are greedy 
• $ is the only measure of self worth
Do You Have Any of These Financial Hot Buttons? 
• Avoid or Obsess about Money 
• Driven to succeed, but never quite get "there" 
• Have a $$ Ceiling that's frustrating
Have You Experienced Financial Traumas like
• Job loss 
• Home loss 
• Bankruptcy 
• Change in income & lifestyle
Are You Ready to 
• Feel empowered with your money decisions & choices 
• Break out of your Financial Comfort Zone & Make More $$ 
• Develop Financial Health & Have financial peace of mind 
• Know the significant, small steps to truly transform your relationship with $$ into Freedom
Women's Money Circles are designed to help you. Lynn has over 25 years of empowering women in groups to feel safe, supported and to have FUN!
“Lynn’s Money Circles Group was a powerful, eye-opening experience. I can see where unconscious beliefs about money came from (my money history) and the impact on my life. I love being able to put my ‘big girl money pants’ on to choose less stress and more flow.” Cheri Nikkel, Nikkel Marketing
Money Circles are conducted in small groups of 6-8 women.
Webinar Starts: March 14th
When: Thursdays starting March 14th - April 25th
11:00 - 12:30pm PT
Investment: $225* (save $70.00 Register Early by March 1) After March 1 Investment $295.00
*Enter Discount code MC0313 during checkout
PayPal, Visa, MC, Check

Reserve Your Spot Now!

NEW: FREE Monthly Webinar:  Women’s Inner Money Game & How to Win It  
Next Date:  Thursday January 17th 6:30 – 7:30 p.m. (PST)
Let’s start talking about how money shows up in your life (or not).
This Webinar will be part Action – what you CAN and need to do to make more money or manage it better and part Attraction which is about how to maximize your Mindset, stabilize and increase Energy and buzz up your JOY.
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Resources

Short Sales 
If you’re wondering if a short sale is a financially sound idea then  plug your figures into this short sale calculator developed by Julie Cosgrove.  
http://123shortsalenow.com/
Julie Cosgrove, Owner/Broker 
Keller Williams Realty office since 2004 
866-485-9641  
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Enter to Win a $20.00 Starbucks Card!
Click here to send your name and email address to be entered to win. Drawing on February 27th, winner will be contacted on February 27th and announced in next months Newsletter!
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Spotlight

Carolyn Lewis
“Carolyn is a miracle worker. When I'm feeling out of sorts and I need a boost, I call Carolyn. I feel back to myself and more when I leave the session. You don’t have to understand what she does, just try it and see how you feel. My guess would be: BETTER!!”  Lynn Telford-Sahl
I love working with accomplished, aware women who may be emotionally drained, physically exhausted and tired of settling, who want more energy, to restore their confidence, and regain a clear focus in manifesting their health and business goals.
I use Energy Medicine, Energy Psychology, and Muscle Testing to clear and relieve past hurts, negative thought patterns and limiting beliefs that are getting in the way of you being your most magnificent self.
 
Carolyn Lewis
"Live Life On Purpose"
"Maximize your Energy, Eliminate Excuses and Go for it".
www.carolynlewisenergy.com

 

More Kindness Less Strife

 

More Kindness Less Strife

I was at a Toastmasters meeting recently and a question was posed: “If you were queen for a day, what would you do?” Three women speakers responded that they would bring more kindness to business interactions, to politics and to communication in general. 
Do you agree that we're longing for more kindness probably in many areas of our lives; in our families, with our spouses, at work and between political parties. We’re longing for more kindness, perhaps in all areas of our lives; at work, between political parties, between spouses and amongst strangers. 
With the fast paced habits of communication we've gotten used to via texting, FB and other social media, more of us are noticing too much strife and impatience and not enough kindness. Along with kindness, I believe we're longing for connection. Taking the time etc all good. Taking the time to sit with a friend and see the expression on their face as they share about their challenges and joys is worth so much. 
As Ghandi said so wonderfully, if you want to change something, BE the agent of change. Let’s challenge ourselves, especially during this Holiday season to act with more patience, more presence and certainly kindness. And, don’t forget to include yourself when you’re being kind!! 
Much JOY & Love to all of you - Lynn

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Hot & Handy RESOURCES to Make Your Life Easier:

  • Cell Phone Emergency Info:
    • Cell phone companies charge for 411 info. For FREE access dial 800 FREE411 or 800 373-3411. Program it into your cell now. 
  • Hidden Battery Power:  If battery is very low activate 50% increase by pressing keys *3370#. 
  • Disable Stolen Phone by entering *#06# into phone and a 15 digit code will appear on the screen. It’s unique to your handset so write down now and keep somewhere safe.
  • Emergency:  If you’re out of country the Emergency Number worldwide is 112.  Even if keypad is locked this can be dialed.

 

Recommended Books:

Proof of Heaven by Eben Alexander, M.D. 2012, Three things Dr. Alexander, previous sceptic, says he received from his near-death experience - 1) We are all loved and cherished. 2) There is nothing we can do wrong. 3) There is nothing to fear. 

Clean Sweet Assessment  

This is a great end of year, beginning of next year assessment to check your Life/Work Balance

betterme.org/cleansweep.html   

Tax Deferred Savings Calculator/Estimator

Provided by Linda Murdock, Financial Advisor of Gateway Financial Advisors, Patterson, CA

For those of you that want a quick and easy Tax-Deferred Savings Calculator this is really simple – love it. http://tinyurl.com/b97mppq

If you have any questions call Linda Murdock at 209  613-7900.

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Upcoming Events

NEW: FREE Monthly Webinar:  Women’s Inner Money Game & How to Win It  

Next Date:  Thursday January 17th 6:30 – 7:30 p.m. (PST)

Let’s start talking about how money shows up in your life (or not).

This Webinar will be part Action – what you CAN and need to do to make more money or manage it better and part Attraction which is about how to maximize your Mindset, stabilize and increase Energy and buzz up your JOY.

Click Here to register 

 

Lynn's 4th Annual PowerUP Your Business Strategic Planning Workshop for 2013!

Register Now - This always sells out quickly!

  1. Do You Have a Money Making, Heart & Soul Inspiring Vision for Your Business in Place for 2013?
  2. Are Your Goals, Strategies & Action Steps in place to Create The Success You Desire (& Deserve)?
  3. In order to be Successful in Business Women need to have a Guiding Vision for your Business & the Systems in Place that Keep You Focused, Disciplined and Getting the RESULTS You Want.

Here's a Quick Look at What You'll Receive:

  1. Are You Tired of the Cash-Flow Ups and Downs of Being a Solopreneur and Ready for Greater Financial Business Balance?
  2. Do you Have These Systems in Place to Meet Your Goals More Effortlessly?
  3. A Vision & Mission Statement that Sets The Overall Tone for Your Unique Business?
  4. Data Base gathering System
  5. Time Management/Scheduling to Keep Your Daily Actions on Track & Meet Revenue Goals
  6. Daily Right Action Tracking to Know Exactly the Time Spent on Admin, Marketing & Revenue

When You Have Goals, Strategies & Actions in Place along with a Vision it ENERGIZES & MOTIVATES you to Stay on Track!

P.S. "Imagination is More Powerful than Knowledge."  Einstein 

Vision Board Experience is always included in this Workshop. When Logic & Imagination work together - Look Out!!

When:  Saturday January 12  9:00 - 2:00

Location:  TBA

Investment:  $125.00 ($25.00 Deposit Holds Your Spot)

Click Here to register

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Spotlight

Jenni Maiwald Wendell  

 

I love yoga because of the stress relief and the physical relaxation. "Jenni is very passionate about her new business. I'm excited to try the flow approach to yoga Jenni teaches that's conducted in a warm room and is energizing and relaxing at the same time." (Lynn)

Jenni, owner of Just Be Yoga & Meditation in Modesto says yoga balances the body, mind and spirit for physical well-being and mental clarity. Just BeYoga & Meditation offers Vinyasa Flow Yoga in a moderately heated room. 

There is a Beginner Series starting Jan 7th and Intermediate and Advanced students are welcome. Monday evening from 6:30 – 7:30 Jan 7th – Feb 11th. Cost $99.00 + you receive 6 weeks unlimited yoga and meditation.

To Register Click here

Just Be Yoga & Meditation

803 Coffee Rd. Ste. 9, Modesto, CA (across from Downey High School)

916 764-4962